200h Hatha & Vinyasa Teacher Training

We accompany you on the journey from Yoga practitioner to Yoga Teacher. This Yoga Teacher Training is for you if you want to deepen your knowledge of Yoga, dive into your physical practice and immerse yourself in the philosophy of Yoga. You will deepen your own practice and learn how to effectively teach Yoga to others. Develop your ability to communicate clearly with polite vocabulary and a calm voice, to coordinate your students and to adapt your Yoga class to the needs of your students with variations. The goal of this Yoga Teacher Training is that you can pass on and teach Yoga with a lot of knowledge and love. Open yourself to the enriching world of Yoga and pass it on to your students. Yoga is not practicing asanas, Yoga is a whole new path and lifestyle.

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Highlights

❊ Didactis and internship

❊ Hatha, Vinyasa, Yin Yoga and restorative classes

❊ Anatomy, physiology, philosophy and ethics

❊ Pranayama, meditation and other traditional techniques

❊ Eligible for registration with Yoga Alliance upon completion

❊ 3x vegetarian meals daily (breakfast, lunch, dinner), vegan option

❊ 21 nights at Casa Sol

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Certification

After completing the training, you are entitled to register with the Yoga Alliance as a Yoga Teacher (RYT200®). Registering with Yoga Alliance provides a globally recognized credential.

Casa Sol is located in Chilches, a small village on the Costa del Sol (30 minutes‘ drive from Málaga). In a maritime style, the house enchants with the colors of the sea and invites you to dream. From our yoga platform you have a direct view of the sea and the garden with the pool invites you to relax and calm down.

Within a 5-10 min walking distance you can reach the beach, Tapas bars, the bus station and a supermarket.

You can expect vegan and vegetarian specialities from Andalusia.

Daily time schedule

from 7:00 morning tea
07:30 - 08:30 Pranayama & Shatkarma
08:30 - 10:00 Vinyasa or Hatha Yoga session
10:00 - 11:00 Breakfast
11:00 - 12:00 Philosophy class
12:00 - 13:30 Asana Alignment Class or Instructional Workshop
13:30 - 15:00 Lunch break, Karma Yoga & self-study
15:00 - 16:00 Anatomy class - Theory session
16:30 - 18:00 Yoga class (Yin, Restorative)
18:00 - 19:00 Meditation
19:00 - 20:00 Dinner
20:00 - 22:00 Self study or Workshop

The order of the classes may change during the course. But the hours, content and classes remain the same.
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Programm

It is our desire to accompany you on your individual path in the world of yoga. We offer you a safe place where you not just only learn to teach yoga but also where you can set the foundation for your personal growth. It doesn’t matter how strong or flexible you are. Yoga is much more than practicing asanas, they are just a tool to control your mind.

The discipline and mind work is the more challenging part. It is very important that you understand that Yoga is a continuous development and learning process. This Yoga Teacher Training is just a door we open for you to deepen this knowledge. We will practice, learn and share experiences together. The promotion of the uniqueness of each individual as well as the art of teaching Yoga authentically is particularly important to us.

Before the start of the course we would recommend building up a foundation to begin your Teacher Training. This will help you to avoid stress and prepare you for your studies.

We appreciate working with groups smaller than 16 people per Yoga Teacher Training course. With small groups we can ensure maximum support on your way as a Yoga Teacher. The course includes a lot of background information and a lot of practical exercises, not just asanas. You will experience the full range of asana practice and you will be able to bring your own personality and diversity to your Yoga classes.

You can adapt the asanas to the needs of your students with confidence and knowledge. You are always there for your students and it is the quality, not the quantity, of the trainees that makes this Yoga Teacher Training special.

Before you come, please make a commitment that you will not be judgmental or critical of yourself or anyone or anything. Knowledge is within you and this course is just a door for you to learn and experience. We as teachers can stimulate, motivate and inspire you, but it’s on you to do the work.

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Casa Sol

4-bed room with Sea view: 4.250 Euro

3-bed room with Sea view: 4.450 Euro

Double room standard ohne Meerblick: 4.650 Euro

La Casita (5 min walk to the main Retreat, shared bathroom on the floor)

Double room Standard: 4.450 Euro

We can book you a Transfer from the Airport or Train Station in Málaga (ca. 35 Euro/way) to the Retreat place.