Come with us on a journey to find and keep your balance even when life challenges you. The main emphasis for this week is to incorporate Yoga, Meditation and Breathwork into your everyday life. By building up a routine or healthy habit it is easier in challenging situations to stay calm and grounded. You can get to know different styles of Yoga like Hatha, Vinyasa and Yin Yoga. You have an insight into different Meditation Practices as well as Breathwork techniques.
Our Workshops are matched to complete the Yoga and Meditation classes and to give you a unique experience. Working on your limiting believes with PSYCH-K, getting creative in our Mala-Workshop to design your own Meditation chain or releasing old ballast in your Detox-Bath.
After this week you will feel more connected with your body and soul and in harmony with yourself. This week is for you, if you are new to Yoga and Meditation or you just started or restarted with it. Also, if you want to get deeper into your own practice. Enjoy the beautiful place, discover the pleasing surroundings during our Daytrips and sharing this unique experience with others.
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This Retreat is for you, if
❊ You want to build up a daily Yoga and Meditation Practice
❊ You want to know how to find and keep your Balance
❊ You want to practice in different styles of Yoga
❊ You want to improve your knowledge about Yoga
❊ You want to incorporate a safe Yoga practice
❊ You want to feel Yoga as union
❊ You want to practice in a wonderful environment
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Highlights
❊ Daily Yoga and Meditation Practice (Vinyasa, Asthanga, Yin, Restorative)
❊ PSYCH-K Workshop with Annette Pichlmaier
❊ Mala-Workshop
❊ Detox-Bath in Con Encanto
❊ 17.06. New Moon Ritual
❊ Surprise Day Trip
❊ Paella Night at Con Encanto
❊ Amazing soul food and full board (3 meals/day)
❊ 7 nights at Con Encanto
❊ Option: Massages and private classes