Coliving, Coworking, Wellbeing, Mindfulness & Community in Tuscany

Capolona, Italien
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Zusammenfassung

Coliving and coworking emerged in the typical Tuscan countryside. Each day enriched by mindfulness practices, deep connection, healing and coaching sessions. Share the experience with a like-minded community, develop new skills and exchange ideas. Find time to relax by the pool and walk in nature. We are cooking together and share meals.

Das Retreat im Überblick

Die wichtigsten Fakten kurz und knapp:

Art
Vinyasa Yoga, Kreativurlaub, Meditation, Entspannung, Yoga Pilates, Hatha Yoga, Atemtechniken, Coaching, Achtsamkeit, Wellness, Detox Retreats, Bewusstsein, Seele, Sinne & Geist, Power Yoga, Yin Yoga, Yoga Retreats, Natur, Tanz, Töpfern, Work Life Balance, Kochen
Datum
Sa, 20.05.2023 - Sa, 27.05.2023
Dauer
7 Tage
Sprache(n)
Italienisch, Englisch, Deutsch
Level
Experte, Fortgeschritten, Anfänger
Ort
Capolona, Italien
Unterkunft
Inklusive Übernachtung
Verpflegung
Keine Verpflegung
Ernährungsweisen
Vegan, Vegetarisch, Bio
Leistungen

Daily Yoga Sessions (Sunrise & Flow)

Meridian Stretching (Self-Healing)

Meditation (Active & Namaste)

Cacao Ceremony and Ecstatic Dance

Breathwork

Intention and Goal Setting

Sharing Circles

Mastermind Sessions

Ceramics Workshop

Home-made Pasta Workshop

Arrival Snacks & Breakfast for Day 1

Welcome Group Dinner

Visit to Arezzo

Unterkunft

Beautiful, classical Tuscan villa, renovated with love, with large garden and pool. Olive and wine yards behind the house. Rooms for shared or single use with shared bathrooms. Large common kitchen, dining and living space. Smaller kitchen on the first floor, terraces and multiple working areas. Outside dining area, grill and hammocks to chill. Cleaning of common areas and food shopping, help with transport and cooking of group dinners included, so you can focus on your work and our activities.

Verpflegung

We will align lunches and dinners with the group to cook something everyone likes and/or have alternatives. We will mainly cook italian and vegetarian cuisine with fresh, local products. We organize trips to the supermarket and have volunteers on-site to assist with that as well as with cooking activities. Guests can join for cooking, but do not have to.
For the first day we will provide breakfast, lunch snacks and welcome dinner, so you can settle in before we organize food for the rest of the days together.

Ablauf

We will start a typical day with yoga and mediation by the pool, followed by some meridian stretching before lunch. The rest of teh mornings can be used for work or other, individual activities. Maybe we do some small lunch activities for those who have time. Lunch together or individually, as preferred. The afernoon can again be used for working or other activities - we have direct access to the woods, olive and wineyards behind the house: perfect for a walk in nature! The evenings will be spent together with our main activitiy of the day. We cook and eat together, enjoy a glass of wine and have good conversations.
We adjust and coordinate the program together with the group: the included activities give a framework of what we can and would like to offer, but the schedule and focus will be designed depending on the requirements and needs of each participant and the group.

Anreise

Closest airports: Florence and Pisa
Closest train station: Arezzo (15 min by taxi), Capolona (pick-up included)
Car available for community use. We will organize group trips to the supermarket and Arezzo.

52010 Capolona AR, Italien, Capolona, Toskana, 52010 Italien

Termine

ab 850 € / 7 Tage

Anfrage senden

ab 850 € / 7 Tage

Du musst noch nichts bezahlen.

Preisgarantie

Dieses Retreat wird auf keiner anderen Plattform billiger angeboten.