Yoga Vacation - Isla Mujeres Mexico

Quintana Roo, Mexiko

Zusammenfassung

In this retreats you can expect silent mornings with meditations, sivananda yoga breathwork journeys and under the canopy of palms.
It’s an experience that will make your inner voice heard.
We will guide you through a variety of different practices, from stillness to music-driven classes. We borrow from yoga in its spirit, mantras in its power and breathwork for connection.

Each day is different. You will have enough time to integrate all the work we do and to enjoy and connect with the wonderful Isla Mujeres.
It’s the simple life that leads to breakthroughs.
We will work with natures elements and also practice outside, go on walks and explore the beaches.

We invite you to slow down, get quiet, relax and connect deeper. Each days activities vary between group classes and lots of time for yourself to do whatever feels right, whether this is enjoying the beautiful Casa Mar Turquesa, being in stillness, going for a walk on the beach, swimming in the sea or reading a book in the garden.
Everything is optional, you can get into as much or as little as you want.

Teaching languages: english and german

Isla Mujeres feels like a world aways from everything. But it’s actually not that far away. The island is located in the Caribbean Sea, just 13 kilometers off the coast of Cancun.
In English, “Isla Mujeres” translates to “The Island of Women.” The story of this name takes us back in time. Long before Europeans arrived in the Americas, the island was an important spiritual spot for the Mayan people. It was a place that the Mayans traveled to in order to worship the goddess Ixchel, who represented the moon, fertility, health and happiness. As a result, the island was filled with ornate statues depicting the goddess, made of silver, gold and clay. When the Spanish conquistador Francisco Fernández de Córdoba discovered the island in the early 1500s, he found many of these goddess statues. Not knowing the name Ixchel, Cordoba dubbed the island Isla Mujeres – the Island of Women.

Casa Mar Turquesa

A beautiful cozy home with stunning views of the caribbean sea, calm garden and privat pool. The villa itself is very unique due to its mediterranean architecture, it is perfect to enjoy luxury, comfort and has an open living area.

Every evening we enjoy home made vegetarian food and fascinating dinner conversation.

Das Retreat im Überblick

  • Art:
    Entspannung, Gesang, Detox Retreats, Wellness, Kundalini Yoga, Digital Detox, Selbstfindung, Achtsamkeit, Weben, Kreativurlaub, Kochen, Sivananda Yoga, Bewusstsein, Seele, Sinne & Geist, Atemtechniken, Yoga Retreats
  • Dauer:
    8 Tage
  • Ort:
    • Mexiko
  • Unterkunft:
    • Inklusive Übernachtung
  • Verpflegung:
    • Vollpension
  • Leistungen:
    • daily yoga classes per day with Pamela
    • meditation, sivananda yoga, mantra and breathwork classes
    • cacao ceremony
    • soundhealing
    • kundalini yoga
    • design your own macrame
    • authentic mexican food evening
    • nourishing brunch
    • seasonal vegetarian dinner
    • water, coffee, teas, smoothie, fruits and snacks
    • yoga mats and blankets
    • and many surprises and gifts

Unterkunft

Casa Mar Turquesa

A beautiful cozy home with stunning views of the caribbean sea, calm garden and privat pool. The villa itself is very unique due to its mediterranean architecture, it is perfect to enjoy luxury, comfort and has an open living area.

Every evening we enjoy home made vegetarian food and fascinating dinner conversation.


Verpflegung

The retreat includes a daily buffet-style breakfast with freshly baked bread, jams, cheeses, freshly cut fruits, vegetable slices, eggs, delicious organic teas, coffee, fruit-infused water, natural freshly baked pastries, and much more.
During this retreat, daily nourishing homemade brunch, an authentic Mexican food evening, daily seasonal homemade vegetarian dinner, water, coffee, teas, smoothies, fruits, and snacks are all included.


Ablauf

Day 1
8:30 Meditation
9:00 Welcome
10:00 short break
10:30 Breathing Class
11:30 Brunch
Free island time
17:30 Yoga
19:00 break
20:00 Dinner

Day 2
6:30 cacao ceremonie
8:00 short break
8:30 Yoga
10:00 short break
10:30 Brunch
Free island time
18:00 Yoga
19:00 break
20:00 Abendessen

Day 3
7:00 Meditation
7:30 Kurze Pause
8:00 Yoga
9:30 short break
10:00 Brunch
free island time
17:30 Sound Healing
19:00 break
20:00 Abendessen

Day 4
7:00 Meditation
7:30 Kurze Pause
8:00 Yoga
9:30 short break
10:00 Brunch
13:00 make my own macrame
free island time
18:00 Yoga
19:00 break
20:00 Abendessen

Day 5
7:00 Meditation
7:30 Kurze Pause
8:00 Yoga
9:30 short break
10:00 Brunch
free island time
17:30 Kurze Pause
18:00 Kundalini Yoga
19:00 break
20:00 Abendessen

Day 6
7:00 Meditation
7:30 Kurze Pause
8:00 Yoga
9:30 short break
10:00 Brunch
free island time
18:00 sunrise south point
19:00 break
"20:00 Mexican-Vegi-Night
mit Ricardo"
21:30 Bonfire - open end

Day 7
8:30 Meditation
9:00 Kurze Pause
9:30 Yoga
11:00 packing
12:00 Brunch
13:30 time to say goodbye


Ort


Isla Mujeres, Isla Mujeres, ROO, Mexiko Isla Mujeres, Quintana Roo, 77400, Mexiko

Anreise

we will pick you up at the airport and bring you to the island and back to the airport, if your flight is booked with edelweissair from zurich.

Not included:
flights to cancun
If you will arrive with another airline and another time, we can arrange the transfer at your expense.
activities outside of the retreats schedule.


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