Midsummer Yoga & Cultural Journey in the midst of Finnish forest

This incredible 5-day retreat is a holistic journey to transform you with movement, nourishing local food and endless nature. You will not only have the opportunity to improve (or start) your yoga practice, but you will also have the advantage of spending time to enjoy the healing power of nature in the midst of the beautiful Finnish forest.

Throughout your journey, you will connect to all five elements (earth, water, fire, air, ether) with movement and different creative workshops & activities such as foraging, baking with self-picked goodies, cold-heat exposure and breathwork. You will be held in a safe space allowing you to let go from your daily routines and give yourself the chance to deeply surrender to your transformations.
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Have you ever heard about any Finnish traditions? We would love to introduce you to some of them, like the midsummer fire and its celebration. Of course there will be no way around the well-known sauna culture and its benefits to your body and soul. Experience first hand with your own eyes one of the countries where the sun never goes down. This occasion invites us to join midnight dips in the lake and hot tub sessions underneath a clear sky.

Let us get together for a lifetime experience during the season of midsummer in a peaceful stone age old village close to many lakes and the ocean coast. And learn more about your female body and its ability to move, breathe and enjoy time in nature and its beauty. A time where it seems like time is standing still.
We would be honored to guide you through a one of a kind experience in our home, Finland!

Example Schedule (just to give you an idea how our days will be spent)
07:30 Morning Power Yoga
09:00 Breakfast
10:00 The Art of Foraging Workshop
12:30 Lunch
14:00 Create your own Birch Branch Workshop
14:30 Cold–Heat Exposure (Traditional Finnish Sauna & Ice-Bathing)
16:00 Free Time to walk to the lake or explore the nature
19:00 Dinner
20:30 Yin Yoga & Sound Healing

Transfers from Helsinki-Vantaa Airport can be organized by us. Please let us know if you wish to be picked up.

Flights and any other transfers are not covered.