7 Days All inclusive Yoga Retreat with Soundhealing and Cacao-Ceremonie in Isla Mujeres, Mexico

In this retreats you can expect silent mornings with meditations, sivananda yoga breathwork journeys and under the canopy of palms.
It’s an experience that will make your inner voice heard.
We will guide you through a variety of different practices, from stillness to music-driven classes. We borrow from yoga in its spirit, mantras in its power and breathwork for connection.

Each day is different. You will have enough time to integrate all the work we do and to enjoy and connect with the wonderful Isla Mujeres.
It’s the simple life that leads to breakthroughs.
We will work with natures elements and also practice outside, go on walks and explore the beaches.

We invite you to slow down, get quiet, relax and connect deeper. Each days activities vary between group classes and lots of time for yourself to do whatever feels right, whether this is enjoying the beautiful Casa Mar Turquesa, being in stillness, going for a walk on the beach, swimming in the sea or reading a book in the garden.
Everything is optional, you can get into as much or as little as you want.

Teaching languages: english and german

Casa Mar Turquesa

A beautiful cozy home with stunning views of the caribbean sea, calm garden and privat pool. The villa itself is very unique due to its mediterranean architecture, it is perfect to enjoy luxury, comfort and has an open living area.

You will stay in a charming retreat home with cozy bedrooms, nice loggia and terrace, a big garden, a private pool, a fireplace, and large property surroundings on the beautiful Isla Mujeres. All rooms have their own showers and bathrooms.

The retreat includes a daily buffet-style breakfast with freshly baked bread, jams, cheeses, freshly cut fruits, vegetable slices, eggs, delicious organic teas, coffee, fruit-infused water, natural freshly baked pastries, and much more.
During this retreat, daily nourishing homemade brunch, an authentic Mexican food evening, daily seasonal homemade vegetarian dinner, water, coffee, teas, smoothies, fruits, and snacks are all included.

Every evening we enjoy home made vegetarian food and fascinating dinner conversation.

Day 1: Arrival day
Individual arrival to Isla Mujeres

Day 2
08:30 Meditation
09:00 Welcome
10:30 Breathing class
11:30 Brunch
Break
17:30 Yoga
20:00 Dinner

Day 3
05:30 Cacao Ceremonie
08:30 Yoga
10:30 Brunch
Break
18:00 Yoga
20:00 Dinner

Day 4
07:00 Meditation
08:00 Yoga
10:00 Brunch
Break
17:30 Sound healing
20:00 Dinner

Day 5
07:00 Meditation
08:00 Yoga
10:00 Brunch
13:00 Makrame
Break
17:00 Kundalini Yoga
20:00 Dinner

Day 6
07:00 Meditation
08:00 Yoga
10:00 Brunch
Beach day
18:00 Sunset south point
20:00 Mexican Dinner night

Day 7: Departure day
08:30 Meditation
09:00 Yoga
10:00 Brunch
Individual Departure

Benefits of Cacao Ceremony and Sound Healing

One of the main reasons to assist a retreat could be that you are looking to re-connect your body and mind. Retreats that offer cacao ceremonies and sound healing as an addition to daily yoga and meditation practices, will make this connection easier. In this article we will tell you more on what these practices entail.

Setting Intentions: The Cacao Ceremony
In ancient times, cacao was already being used during sacred rituals in Native Mesoamerican cultures such as the Mayan. They extracted the pure cacao from its seed and named it Xocolatl. Indeed, this word has some resemblance with what we now know as chocolate. However, the cacao that we drink during the Cacao Ceremony is far from the chocolate you find in stores. It’s a type of cacao made through an ancestral recipe, free from sugar and milk. The bitter and intense taste will help to release your emotions and stimulates peaceful, happy and energetic feelings. Take advantage of the great connective powers between heart and mind of cacao by setting an intention for the meditation during the ceremony.

Tips when assisting a Cacao Ceremony
Make sure to hydrate well before and after the ceremony, as cacao can be intense to your body. It is recommended to wear light colors and clothes that make you feel comfortable.

Who will guide me at your retreat?
The Cacao Ceremony is performed by Andrea. She was born in 1986 in Switzerland. A few years ago, she discovered yoga and meditation as a powerful tool to calm the mind and connect to the heart. On her travels to Mexico she met cacao in a ceremony and this gave her an intense and beautiful experience to feel her intuition and the power of mother earth. Cacao helps her to stay present and to create her life led by her heart’s voice. Are you ready to experience it too?

Deep Meditation through Sounds and Vibrations
The amazing experience called Sound Healing is another powerful instrument to connect your body and mind. The deep vibrations produced by Gongs, Tibetan Bowls, a Spiral Bell, Koshi and other ancient musical instruments help to achieve a meditative state. We are honored to have Wu Wave invite you into the complete immersion to the powerful sounds of ancient musical instruments.

You will lay down and cover your eyes with a soft pad so you can reach an even deeper meditation. Often, Sound Healing is referred to as an instrumental bath and will assure a vibrant atmosphere. The vibrations that are released through sound have an immediate effect on your physical body and your mind. It is said that the energy of these sounds have a healing power.

Arrival by airplane
Please arrange your flight to arrive at Cancún International Airport (CUN).
We can arrange the transfer at your expense, for more information, please send an inquiry.
Transfer per way 60 USD Ferry ticket is not included.