This amazing retreat will be touching on all aspects of your being - physical, emotional, mental, and spiritual. In this retreat, you can expect silent mornings with meditations, yoga, and breathwork journeys under the canopy of trees.
It’s an experience that will make your inner voice heard. You will be guided through a variety of different practices, from stillness to music-driven classes. You'll borrow from yoga in its spirit, mantras in its power, and breathwork for connection.
Each day will be different. You will have enough time to integrate all the work you do and to enjoy and connect with the wonderful Algarve. It’s the simple life that leads to breakthroughs. You will work with nature's elements and also practice outside, go on walks, and explore the beaches.
Soul-nourishing retreat: yoga, cacao ceremony, and human design
Immerse yourself in a transformative retreat experience where the power of yoga, the magic of cacao ceremony, and the wisdom of human design unite. Set in a serene and picturesque location, this retreat promises to rejuvenate your mind, body, and soul.
During this enlightening retreat, you'll dive deep into the wisdom of human design through workshops, personalized consultations, and experiential activities.
Expert facilitators will guide you on a journey of self-discovery, helping you understand your energy type, strategy, authority, and unique gifts.
Indulge in rejuvenating practices such as yoga, meditation, and sound healing to harmonize your mind, body, and spirit.
Immerse yourself in the beauty of nature and find inner peace through guided nature walks and mindfulness exercises.
Nourish your body with delicious, nourishing meals prepared with conscious intention. Savor organic, locally sourced ingredients that align with your human design energy.
Connect with a supportive community of like-minded individuals who are also on a path of self-exploration and growth. Share insights, exchange experiences, and form lasting friendships with fellow seekers.
Leave the retreat feeling empowered, inspired, and equipped with practical tools to navigate life in alignment with your unique design.
Unlock the mysteries of your unique self with human design
Are you curious about your life purpose, relationships, and decision-making strategies? Discover the power of human design, a revolutionary system that combines astrology, the I Ching, Kabbalah, and quantum physics to provide profound insights into your authentic self.
You will get a personal two-hour human design basic reading. Experienced human design experts will guide you on a transformative journey of self-discovery. Through personalized readings, you'll gain a deeper understanding of your energetic blueprint, including your type, strategy, authority, and centers.
Together, with these experts, discover your truest self and desires, and leave confident and ready to take the first steps on your new journey. Embrace your true nature, make aligned decisions, and create a life of flow and fulfillment.
Whether you're seeking clarity in career choices, relationships, or personal growth, human design has the answers. Join for this truly unique and intimate retreat for the restoration of the soul and clarity of the mind.
The cacao ceremony
In ancient times, cacao was already being used during sacred rituals in Native Mesoamerican cultures such as the Mayan. They extracted the pure cacao from its seed and named it Xocolatl. Indeed, this word has some resemblance with what is now known as chocolate.
However, the cacao that participants drink during the cacao ceremony is far from the chocolate you find in stores. It’s a type of cacao made through an ancestral recipe, free from sugar and milk. The bitter and intense taste will help to release your emotions and stimulates peaceful, happy, and energetic feelings.
Take advantage of the great connective powers between heart and mind of cacao by setting an intention for the meditation during the ceremony.
Tip when assisting a cacao ceremony: Make sure to hydrate well before and after the ceremony, as cacao can be intense to your body. It is recommended to wear light colors and clothes that make you feel comfortable.
During this enchanting retreat, you'll:
Deepen your yoga practice: Connect with your inner self through daily yoga sessions led by experienced instructors. Explore different styles and techniques to enhance your practice and find balance within.
Experience the sacred cacao ceremony: Immerse yourself in the ancient ritual of cacao, known for its heart-opening and soul-stirring properties. Experience a profound connection to yourself and others as you indulge in the magic of this sacred elixir.
Unveil your true potential with human design: Dive into the depths of human design and gain profound insights into your unique blueprint. Discover your energy type, strategy, and authority, empowering you to align your life with authenticity and purpose.
Savor delicious and nourishing cuisine: Treat your taste buds to a culinary journey with wholesome and organic meals prepared with love. Indulge in nourishing dishes that support your well-being and fuel your body throughout the retreat.
Connect and expand: Forge meaningful connections with fellow retreat participants who share your journey of self-discovery. Engage in soulful conversations, share experiences, and create lasting friendships.
Cultivate self-care and mindfulness: Immerse yourself in activities that promote self-care and mindfulness, such as guided meditations, nature walks, and journaling exercises. Create space for introspection and cultivate a deeper connection to yourself.
What can you expect as a result of a retreat?
Feel more relaxed, refreshed, and energized after the retreat
Gain new insights and perspectives about your purpose or direction in life
Gain clarity about your past, present, and future
Release blockages in your life, physically, mentally, emotionally, and energetically
Reconnect with your inner feelings and allow emotions to come through
Break unhelpful daily life habits and learn new and healthier habits
Jumpstart your physical health and positive outlook, and gain the momentum to continue after you return home
You will leave with a fully nourished body energized, more relaxed and calm, and more connected with your heart and soul. In balance and with an understanding that this improved equality is necessary to be the most successful human as well as a calm and caring person for yourself and for others.
You will like yourself again and you will leave with enough tools to take good care of yourself at home.
Weekly plan:
Monday
Arrival day
13.00 check-in time
20:00 Dinner
Tuesday
07:00 Meditation
07:30 Welcome Circle
08:30 Break
09:00 Power Yoga
11:00 Brunch
13:00 Human Design reading
Free Time
16:00 Human Design reading
18:00 Open fire Ceremony
19:30 Break
20:00 Dinner
Wednesday
05:30 Cacao Ceremony
07:30 Break
08:00 Vinyasa Flow Yoga
10:00 Break
10:30 Brunch
13:00 Human Design reading
Free Time
15:00 Human Design reading
17:00 Confection of Japamala
18:00 Nidra Yoga
20:00 Break
20:30 Dinner
Thursday
07:00 Meditation
07:30 Break
08:00 Power Yoga
10:00 Break
10:30 Brunch
13:00 Human Design reading
Free Time
16:00 Human Design reading
18:00 Gentle Flow Yoga
19:30 Break
20:00 Dinner
Friday
07:00 Meditation
07:30 Break
08:00 Kundalini Yoga
10:00 Break
10:30 Brunch
13:00 Human Design reading
Free Time
16:00 Human Design reading
18:00 Yin Yoga
19:30 Break
20:00 Dinner
21:00 closure fire ceremony
Saturday
07:00 Meditation
07:30 Break
08:00 Power Yoga
10:00 Break
10:30 Brunch
Farewell Circle
12:00 Checkout